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The Benefits of Pet Ownership and Its Power to Heal

Owning a pet can reduce stress, anxiety, and depression, ease loneliness, encourage exercise and playfulness, and even improve your cardiovascular health.

Stylin’ Keeps You Smilin’ – How Clothes Impact Your Mental and Physical Health

The way you dress affects your physical and mental health and wellbeing, so it’s important to choose your clothes and style mindfully for best results.

Practicing gratitude as part of your lifestyle can boost your health and wellbeing

How Gratitude Can Shape Your Life and Affect Your Health Positively

Practicing gratitude as part of your lifestyle can boost your health and wellbeing, help you manage depression and empower you to live your best life.

holistic wellness, anxiety and depression, physical detox, release negative energy, declutter your environment, microcirculation

Achieve Holistic Wellness with Physical and Mental Spring Cleaning

Discover how you can achieve holistic wellness with physical and mental spring cleaning, improved microcirculation, and a good detox program

cure for insomnia, reactivate your stem cells, chronic insomnia

How Stem Cell Therapy Can Help You Manage Chronic Insomnia

There’s an old Irish proverb that says: “A good laugh and a long sleep are the best cures in the doctor’s book.” Sadly, that doesn’t

Improve your concentration with stem cell therapy.

All in the Mind – How to Improve Focus and Concentration

The ability to concentrate for a reasonable amount of time has lots of benefits. Whether you’re studying to take in large amounts of information for

How Alternative Healing Options Can Help Multiple Medical Conditions

How Alternative Healing Options Can Help Multiple Medical Conditions

Modern medicine has come a long way, but alternative healing options still exist. Humanity has become more aware of how valuable many natural healing methods

Discover how stem cell therapy can help slow the aging process, give seniors a longer, better quality of life, and boost the economy at the same time.

How to Use Stem Cell Therapy to Slow the Aging Process

Stem cell therapy is a medical treatment to cure or reduce the severity of a disease or disorder. These therapies have the potential to treat conditions

How to Understand Stem Cell Activity and its Benefits to Your Health

Did you know you can activate your OWN Stem Cells?  But first, read more about the importance of stem cells and what they do.  Stem

bemer therapy, chronic fatigue syndrome, microcirculation

Do You Suffer from Severe Fatigue? Here Are the Top Causes and Treatments

Do you constantly feel tired, drained of all energy, and unable to focus or find motivation for daily life? You could be suffering from fatigue.

Therapies to Help You Recover from a Sports Injury

Sports injuries can be devastating to athletes, whose first thought is often how the injury will affect their ability to participate in their sport of

aging gracefully, mental wellbeing, electromagnetic fields, microcirculation

7 Tips for Aging with Health and Grace

Humanity seems obsessed with aging gracefully, but in truth, no one wants to age at all. There’s nothing you can do to prevent growing older,

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Sandra Burnett, Your Holistic RN • (505) 699-5229